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Stories of former athletes suffering with brain problems directly attributed to head trauma and multiple concussions arise every month. Documentaries and movies paint the vivid picture of exactly how these brain injuries occur and how they affect athletes, their families, and even their quality of life. Researchers who studied the brains of former athletes shared […]
Hate to be the bearer of bad news, but there are a lot of foods out there that tout themselves as healthy and natural, when… they aren’t. While we wish so many of these foods were as good as they seemed, there are many other healthful alternatives. Bad news first, then we’ll give you some […]
Just like you’d keep an appointment with your general practitioner when you’re sick, you should keep your chiropractic appointment. You may be inclined to call and cancel, but it’s far better that you come in to see the doctor and receive your adjustment. The Nervous System is Linked to the Immune System If you’re under […]
High blood pressure is lethal, especially since it has no symptoms. This silent killer can be the source of a stroke, heart failure, heart attack and kidney failure. Fortunately, healthy lifestyle habits can control the disease. High blood pressure, also known as hypertension, benign essential hypertension, HBP and HTN, occurs when the force of blood […]
You might not realize this—but vitamin D is absolutely critical during pregnancy, specifically during the second and third trimesters. In the United States, it’s estimated that 80 percent of pregnant women are deficient, and this is putting them at a higher risk for complications. Vitamin D is important for bone health and immune system function, […]