310 S. Chestnut St.
Derry, PA 15627
Memories—easy to lose and hard to maintain, right? Of course, there are a ton of different strategies you can use to boost memory retention and sharpen your focus, including but not limited to exercise, smoking cessation, cholesterol management and more. But today, we’ll be going a different route… a delicious one! That’s right—food. It’s time […]
How old do you need to be to start chiropractic care? Minutes! From newborns to teens, children of all ages can reap serious benefits from regular chiropractic care—setting them up for a lifetime of health and well-being. While there are hundreds of reasons a chiropractor should be a prominent member of your child’s healthcare […]
If you have kids, it’s likely you know a thing or two about ear infections. In the United States, five out of six children experience an ear infection by three years old. Children are more prone to ear infections due to their immature Eustachian tube (part of the middle ear), which in infancy and early […]
September—the real most wonderful time of the year, right? Parents, you know what we’re talking about. Class is almost in session and it’s time for your beautiful babies to get up out of your house. But first, you’ve got to get all those school supplies in order, starting with the backpack. The kids may already have the […]
How many times as a child did you hear, “eat your vegetables!”? While that’s still something you should be doing (at least seven servings a day), it’s important to understand what happens in between planting those seeds and getting to your dinner table. What are pesticides? Pesticides are chemicals, typically man-made, that are used to […]
How old do you need to be to start chiropractic care? Minutes! From newborns to teens, children of all ages can reap serious benefits from regular chiropractic care—setting them up for a lifetime of health and well-being. While there are hundreds of reasons a chiropractor should be a prominent member of your child’s healthcare team, […]
Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 18, according to the National Board of Chiropractic Examiners. Of that 17 percent, nearly 8 percent are five years or younger. While it may seem that children […]
Did you get hurt during your workout? It’s time to grab the heating pad… or the ice pack… or both—who even knows! There’s a lot of confusion when it comes to using heat or cold to help treat common exercise injuries like strains, sprains, pulled muscles, shin splits, knee injuries and tenderness. Let’s put an […]
Stories of former athletes suffering with brain problems directly attributed to head trauma and multiple concussions arise every month. Documentaries and movies paint the vivid picture of exactly how these brain injuries occur and how they affect athletes, their families, and even their quality of life. Researchers who studied the brains of former athletes shared […]
When summer is drawing to a close—all parents know what this means: it’s time to get ready for back-to-school madness. The weeks before the first bell are filled with shopping for clothes and supplies, coordinating after-school babysitters or drop-off/pickup schedules and prepping kids for the next step of their education. Sounds overwhelming, right? Stress is […]